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"EmyLee has truly changed my life. I’ve done therapy in the past but with EmyLee’s coaching, instead of talking about the past and focusing on why we feel the way we do and why we do what we do… We focus on the future and what we want to feel and do. It has been life changing. Goals that I have wanted to do forever, I am now doing. Walls that have been up I have been able to take down. And, my way of thinking that I’ve been wanting to change, I’ve been able to change. Thank you Emylee for giving me the tools to move forward in my life and for giving me back my power!"
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"I found Emylee at a time when I was afraid to get REAL with myself, my business, and others. It was causing a downward spiral of distraction that I could hide behind. Emylee has tact for calling you on your BS and helping you to safely get to the root. Emylee is part cheerleader, part genius to equal parts strategist who has helped me navigate EVERY. SINGLE. BLOCK. that has prevented me from reaching my goals. 5 out of 5 I would recommend. "
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on topics such as anxiety, weight loss and planning ( as they are made available)
""Working with EmyLee was so meaningful. She is very approachable, friendly & she is willing to push you to question your thoughts which then led to progress. You really have to be vulnerable through your process with her, but I never felt exposed or judged.I feel confident that she's armed me with the tools I need to be successful moving forward in my life. Can't wait to learn more from her!"
Our mood is caused by a multitude of things. But, the most common and the one we rarely pay attention to is our thoughts.
Unecessary suffering is what we are eliminating around here.
We learn to become confident around negative emotion so that we can stop making decisions out of fear and join in on life in a way that feels like the best version of you!
I am a member of the Church of Jesus Christ of Latter-Day Saints, a Momma to 4 and a Certified Life Coach.
After years of fighting my own battle with depression, and through countless hours of coaching women and men struggling with their mood, I have become some what of an emotional health expert.
I like to think of myself as a "MIND NINJA"
My religion does not dictate who I help or even how I coach. But, if you are looking for someone who understands the doctrine, your culture or how it impacts your life, you're in the right place.
In "SHIFT" no problem is too big or small. If it's affecting the way you feel, then you can get coached on it. There is nothing off limits, or too hard for me to help you with!
I've heard it all and I'm ready to help you.
JOIN the WAITLIST
"Coaching with EmyLee has been the most incredible experience! She has helped me think through many situations. I was able to think more clearly and differently. I can't even describe the peace and feeling I have now to be able to deal with some issues that come up with my kids and my family"
join the waitlist and I'll let you know when it's open again.